We make therapy accessible by offering flexible online sessions, affordable pricing, Medicare rebates, and a warm, supportive approach to mental health.
We provide a relaxed, supportive environment tailored to you, including outdoor sessions, at-home visits, and alternative settings for those who prefer not to attend an office.
We use evidence-based therapies to reduce distress and build coping skills, including EMDR, ACT, SFBT, and CBT. Sessions are tailored to you.
We make therapy convenient with: daytime, evening, and weekend sessions, shorter sessions for affordability, outdoor walk-and-talk therapy, at-home sessions, and telehealth from any device. Our goal is to provide care that feels safe, comfortable, and accessible.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps adults and teens recover from trauma, PTSD, anxiety, phobias, grief, and other distressing life experiences. At Chilled Psychology, we offer secure online EMDR via telehealth across Australia, as well as face-to-face sessions in Perth, WA, to support healing and emotional wellbeing.
Learn MoreSolution-Focused Narrative Therapy (SFNT) is an evidence-based approach that helps clients focus on strengths, set goals, and find practical solutions rather than dwelling on problems. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face therapy in Perth, WA, making this goal-oriented therapy accessible wherever you are.
Learn MoreAcceptance and Commitment Therapy (ACT) is an evidence-based approach that helps clients accept difficult thoughts and emotions while taking action aligned with their values. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face appointments in Perth, WA, making ACT accessible wherever you are.
Learn MoreCognitive Behavioural Therapy (CBT) is an evidence-based approach that helps clients identify unhelpful thoughts and behaviours, build coping skills, and improve emotional wellbeing. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face appointments in Perth, WA, making CBT accessible wherever you are.
Learn MoreNarrative Therapy is an evidence-based approach that helps clients reframe their experiences, explore personal stories, and identify strengths to overcome challenges. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face appointments in Perth, WA, making this therapy accessible wherever you are.
Learn MoreMy Standard Telehealth consultation fees are from $160 for a 50 minute consultation. A Medicare rebate of $96.65 may be available with a mental health care plan and referral from your General Practitioner.
If you have an Australian University or College Student Card, Pension Card, or Health Care Card. I may be able to offer you a reduced fee of $100. With a referral and mental health care plan from your General Practitioner you may be eligible for a rebate of $96.85.
If you have utilised all your available sessions on your mental health care plan I am currently offering a reduced fee of $100 per consultation. This is to ensure people can continue to access ongoing support long after there mental health care plan has been exhausted.