Chilled Psychology, compassionate Psychology Services Australia-wide 

Chilled Psychology is based in Perth, Western Australia, providing compassionate and affordable telehealth psychology services Australia-wide. We also offer face-to-face psychology appointments in Perth, WA. Our evidence-based approach focuses on treating trauma, anxiety, depression, and other mental health concerns. Whether you prefer online telehealth sessions or in-person therapy, we provide effective, accessible, and supportive mental health care.  

Services

Telehealth Appointments – Psychology Services Across Australia

Chilled Psychology offers secure, confidential online therapy for anxiety, depression, trauma, stress, and more. Flexible, evidence-based sessions let you access professional care from home or anywhere in Australia.

Therapy in the Park – Outdoor Psychology with Chilled Psychology

Chilled Psychology offers outdoor therapy in select parks, combining professional support with nature to reduce stress, boost mindfulness, and improve wellbeing.

Therapy at Home – In-Home Psychology

Chilled Psychology brings professional, evidence-based therapy to your home, supporting anxiety, depression, trauma, and life stress in a safe, familiar environment.


Chilled Psychology can help
Anxiety, panic & stress
Trauma & PTSD
Low mood & depression
Burnout and overwhelm
Sleep difficulties
Relationship or workplace stress
Every day life difficulties 
Relationship difficulties
Couples Therapy

Why Choose Chilled Psychology?

Care That Fits Your Life

We make therapy accessible by offering flexible online sessions, affordable pricing, Medicare rebates, and a warm, supportive approach to mental health.

A Calm, Non-Judgmental Space

We provide a relaxed, supportive environment tailored to you, including outdoor sessions, at-home visits, and alternative settings for those who prefer not to attend an office.

Evidence-Based Therapies Tailored to You

We use evidence-based therapies to reduce distress and build coping skills, including EMDR, ACT, SFBT, and CBT. Sessions are tailored to you.

Flexible Appointment Options

We make therapy convenient with: daytime, evening, and weekend sessions, shorter sessions for affordability, outdoor walk-and-talk therapy, at-home sessions, and telehealth from any device. Our goal is to provide care that feels safe, comfortable, and accessible.

Tim Maher - Registered Psychologist

 I’m a Registered Psychologist I enjoy working collaboratively, compassionately, and efficiently to help people create meaningful, lasting change. 

My approach is modern, strengths-based, and focused on building practical improvements from the very first session.

Rather than spending large amounts of time analysing the problem, I help clients move toward the future they want—using a blend of evidence-based therapies including Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), and imagery-based techniques such as rescripting and positive visual imagery.


 I support adults experiencing

Anxiety, stress, and overwhelm
Trauma impacts and triggers
Self-doubt and perfectionism
Relationship concerns
Low mood
Life transitions
OCD symptoms

My style is collaborative, warm, non-judgmental, and practical. Clients often tell me they feel understood, supported, and more hopeful after our sessions.

What to Expect in Therapy
A clear plan that we build together
Fast progress where possible
A balance of acceptance, action, and emotional processing
Skills you can use outside sessions
A future-oriented, strengths-focused lens
A therapist who is genuinely on your team

My goal is to help you feel better, function better, and live in alignment with who you want to be.

I'd love to support you. Whether you're seeking clarity, healing, or direction, we'll work togther to help you move towards the life you want-one meaningful step at a time.

Therapies

Eye Movement and Desensitization Therapy (EMDR)

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps adults and teens recover from trauma, PTSD, anxiety, phobias, grief, and other distressing life experiences. At Chilled Psychology, we offer secure online EMDR via telehealth across Australia, as well as face-to-face sessions in Perth, WA, to support healing and emotional wellbeing.

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Solution Focused Brief Therapy

Solution-Focused Narrative Therapy (SFNT) is an evidence-based approach that helps clients focus on strengths, set goals, and find practical solutions rather than dwelling on problems. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face therapy in Perth, WA, making this goal-oriented therapy accessible wherever you are.

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Acceptance Commitment Therapy

Acceptance and Commitment Therapy (ACT) is an evidence-based approach that helps clients accept difficult thoughts and emotions while taking action aligned with their values. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face appointments in Perth, WA, making ACT accessible wherever you are.

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Cognitive Behavioral Therapy

Cognitive Behavioural Therapy (CBT) is an evidence-based approach that helps clients identify unhelpful thoughts and behaviours, build coping skills, and improve emotional wellbeing. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face appointments in Perth, WA, making CBT accessible wherever you are.

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Narrative Therapy

Narrative Therapy is an evidence-based approach that helps clients reframe their experiences, explore personal stories, and identify strengths to overcome challenges. At Chilled Psychology, we offer telehealth sessions across Australia and face-to-face appointments in Perth, WA, making this therapy accessible wherever you are.

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Eye Movement and Desensitization Therapy (EMDR)
Solution Focused Brief Therapy
Acceptance Commitment Therapy
Cognitive Behavioral Therapy
Narrative Therapy

Contact Us

Step 1: Book a free 10 minute triage consultation

Start your therapy journey with Chilled Psychology by booking a free 10-minute consultation. This brief session helps us understand your needs and ensures we’re the right fit for you.

Step 2: Obtain a Medicare Mental Health Care Plan

To access Medicare rebates for psychology sessions, book an appointment with your GP and request a Mental Health Care Plan. This allows you to receive affordable psychology support in Perth or via telehealth anywhere in Australia.

Step 3: Complete Your Intake Paperwork

Complete Your Intake Paperwork Create an account on our online portal and submit your intake forms before your first session. We provide face-to-face sessions in Perth and telehealth across Australia, supporting anxiety, trauma, depression, and other mental health concerns.